One of the most valuable benefits of yoga is our ability to gain insight into who we are and why we are here. Each one of us is here on purpose, with purpose. Yoga instigates the courage, curiosity and creativity for each of us to discover the truth of our own inherent value.
The Better Together message is a call to action, a reminder that we have work to do in this life. Our actions matter and the sooner each of us becomes accountable for knowing what actions will leave this world a better place, the sooner we will all be in a better place.
We teach group classes online via Zoom or outdoors in a private garden in Noordhoek. Our private classes can be taught online or in person in your own home.
“I’ve learned so much from Chandre! She is an incredibly gifted teacher who creates an amazing yogic experience with breath, movement, prana, and gratitude”. - Amy
“Magnificent energy medicine workshop where Chandre’s professionalism and care made the practice of yoga a pure joy.'“ - Jenny
“Long after I’ve left Chandre’s class, her words and thoughts reverberate within me. Her teaching is heart centered, spiritual and butt kicking.” - Kath
We love beginners. We have a Thursday morning class that is perfect if you have never done yoga before. All our classes are suitable for everybody, modifications and props are offered to make the poses perfect for your flexibility or strength.
We also have hot sweaty vinyasa classes and calm relaxing yin classes. Once a week we have a meditation class.
You can book an online class, an outdoor class or a private class in your own home.
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